Galter lifecenter - Peter has been employed at Galter LifeCenter since 2010. His certifications include: NSCA ; His professional focus is: Weight Loss; Metabolic Conditioning and Circuit Training

 
Private Swim Lessons: Galter LifeCenter offers adult and child private swim lessons and one-on-one services. These appointments may occur at any time the pool is not reserved for other classes and will take up lane space. Private swim lessons are currently most likely to occur in the afternoon from 2 to 6 p.m. during the week and noon to. Red hook winery

For Galter LifeCenter members, I hereby authorize Galter LifeCenter to draw by electronic funds 100% of my session rate from the Galter LifeCenter membership account number for any missed or “no show” appointments without notice, or understand that a series sale will be used. I hereby request and authorizeOn my 30th birthday I decided to change my health trajectory by joining Galter's Fundamental Fitness program. The personal trainers taught me a holistic approach to health (it's not all about the sweat!), the dietician worked with me to find a non-punitive approach to nutrition, and the massage therapist introduced me to better …My goal for Galter LifeCenter is to integrate their services and skills with that of the hospital while maintaining the integrity of both. Creating a true service line between the two entities is the ultimate objective but also developing a LifeCenter community that feels empowered and valued is paramount for continued success of Galter LifeCenter.On my 30th birthday I decided to change my health trajectory by joining Galter's Fundamental Fitness program. The personal trainers taught me a holistic approach to health (it's not all about the sweat!), the dietician worked with me to find a non-punitive approach to nutrition, and the massage therapist introduced me to better …The National Library of Jamaica’s (NLJ) holdings constitute the most comprehensive collection of Jamaican documentary offering an invaluable representation of Jamaica’s … Move 30. This class is for anybody looking to improve their overall movement health, to move better, with ease and less restriction and discomfort. Stay an active adult at Galter LifeCenter. Galter LifeCenter, Chicago. 5,977 likes · 7 talking about this · 19,609 were here. Galter LifeCenter is Chicago’s only certified medical fitness center. We are committed to empowering"In 3 words, I would describe Galter LifeCenter as well-equipped, clean and professional staff." - CynthiannaGroup Centergy. Grow longer and stronger with an invigorating 60-minute mind-body workout. It incorporates yoga and Pilates fundamentals with athletic training for balance, mobility, flexibility and the core.If you are interested in starting a tai chi program please call Francie Habash at 773-863-3139, ext. 7343, or email [email protected] . TRY US FOR FREE! We offer Tai Chi and Tai Chi Chih to practice simple body mechanics to gain insight into the principles that govern all movement in nature and life.The parent or guardian must remain in the building at all times while the child is in KidCenter care. 773-878-9936, ext. 7337. Galter LifeCenter provides child care services for your children three months to age eight when you are working out in …Galter LifeCenter is one of the only fitness centers on Chicago’s north side with multiple pools. In addition to open swim times, we offer a variety of aquatic programs and activities. These programs …For more information on Fundamental Fitness please contact 773-878-9936, ext. 3863, or email [email protected]. Our Fundamental Fitness program is specifically designed to so you can learn about wellness in a supportive and encouraging environment on the north side of Chicago. "The class I love the most is Zumba because it makes me happy." - Evelyn "In 3 words I would describe Galter LifeCenter as social, exercise and fun." - YoungThe parent or guardian must remain in the building at all times while the child is in KidCenter care. 773-878-9936, ext. 7337. Galter LifeCenter provides child care services for your children three months to age eight when you are working out in …Clinical Massage Therapy. Our team of licensed massage therapists specialize in clinical approaches for pain relief, injury rehabilitation, treatment of medical conditions, as well …Galter LifeCenter affiliate organizations and professional memberships . "I love the aqua zumba, zumba and aqua fit classes. They make me move and I forget about my bad knees."Hyper Fight Fitness. 140 reviews and 23 photos of Galter LifeCenter "Galter is the Wellness Center that is attached to the Swedish …Swedish Hospital's outpatient pulmonary rehabilitation program combines monitored exercise, education and breathing retraining into a comprehensive program centered at Galter LifeCenter, Chicago's only certified medical fitness center. Staff includes exercise physiologists, nurses, a dietitian and a health psychologist.Personal Training at Galter LifeCenter — 1 — Together, you and your trainer will develop a balanced exercise program to address your specific needs, goals and lifestyle. Your experience will include: Evaluation • Review of health history questionnaires • Fitness Assessment – Cardiovascular Endurance – Muscular StrengthThe award-winning Galter LifeCenter Aquababies program is a parent-child swim class dedicated to educating parents on water safety while acclimating their child to water in a safe setting. Our warm water pools and certified instructors create an ideal environment for introducing first-time swimmers to the …High-intensity interval classes - HIIT. Strength and stretching programs. Over 100 free fitness programs and classes. Galter LifeCenter features two swimming pools, four … 6. $299. $351. 12. $541. $636. For more information on personal training services, contact Peter Marcy at 773-878-9936, ext. 3863, or email [email protected] . Galter LifeCenter has some of the most experienced personal fitness trainers in Chicago who are ready to help you achieve your fitness goals. Nia. Nia combines movements and concepts from yoga, martial arts and dance to improve your cardio as well as increase body awareness, endurance, flexibility and energy levels.If you are interested in barre classes please call Francie Habash at 773-570-1397, ext. 7343, or email [email protected] . TRY US FOR FREE! Strengthen your whole body from head to toe, front and back and improve your functional flexibility to dramatically change the way you look and feel.On my 30th birthday I decided to change my health trajectory by joining Galter's Fundamental Fitness program. The personal trainers taught me a holistic approach to health (it's not all about the sweat!), the dietician worked with me to find a non-punitive approach to nutrition, and the massage therapist introduced me to better post-workout care.Pilates Stretch and Springs. This class incorporates traditional Pilates mat work with an emphasis on stretching and using the Pilates springs. View Details. We offer mat classes and one-on-one sessions in our fully equipped Pilates Studio on the north side of Chicago.© 2024 Galter LifeCenter; 5157 N Francisco Ave. Chicago, IL 60625; Phone: 773-878-9936; Monday – Thursday: 5 a.m. – 9:30 p.m. Friday: 5 a.m. – 8 p.m. Saturday & …For Galter LifeCenter members, I hereby authorize Galter LifeCenter to draw by electronic funds 100% of my session rate from the Galter LifeCenter membership account number for any missed or “no show” appointments without notice, or understand that a series sale will be used. I hereby request and authorize Galter LifeCenter to draw by ...140 reviews of Galter LifeCenter "Galter is the Wellness Center that is attached to the Swedish Covenant Hospital at the corner of California and Foster. An old girlfriend told me about the place when I moved into the area and I became a member shortly thereafter. The best thing about Galter is the convenience. The Lifecenter is about 5 blocks from my …Learn-to-Swim 1. The Learn-to-Swim 1 program is designed for any child who has advanced through our Aquababies program. They will learn blowing bubbles, floating and more. Member registration opens 2 weeks in advance. Nonmember registration opens 1 week in advance. View Details.Jesse has been employed at Galter LifeCenter since 2000. Philosophy that drives my work: My teaching philosophy and focus changed after studying the Pilates method. Since then, I have taken a more thoughtful or mindful approach to exercise. I have focused my teaching and coaching to be more concerned with good form, posture and balance over the ...Join Galter LifeCenter’s newest semi-private aquatics program, Holas y Burbujas! This bilingual parent-child swim class is dedicated to educating parents and children on water safety while also offering tools to incorporate the Spanish language into your daily lives through song and play. Parents do not need to have any prior knowledge …Personal Training at Galter LifeCenter — 1 — Together, you and your trainer will develop a balanced exercise program to address your specific needs, goals and lifestyle. Your experience will include: Evaluation • Review of health history questionnaires • Fitness Assessment – Cardiovascular Endurance – Muscular StrengthThe credit will be automatically applied to your membership dues for the next billing cycle once the new member has been active for three months. To learn more about our membership options and current promotions, please contact a Membership Representative at 773-878-9936, ext. 7308, email [email protected] or …Yoga. Designed for the student with some prior yoga experience. This class will refine alignment in the asanas and introduce advanced poses and sequenced combinations of poses.Schedule. PRINT FLIER. Calendar View. Directions. TRY US FOR FREE! Get Updated News. "I love the aqua zumba, zumba and aqua fit classes. They make me move and I forget about my bad knees." - Tina."My wife and I started to coming to Galter so we could get in better shape and keep up with our kids. We liked the quality and variety of programs. Since then, we have really come to appreciate the sense of community between the staff and members that keeps us coming back on a regular and long term basis." – NateMember Price: $20.00 Non Member Price: $30.00 Location: Synrgy360 Part of the Focused Fitness program. Multiple pricing options available. Learn more> Register for this class on the Class Schedule on the My Wellness portal. Weight Loss. Metabolic Conditioning and Circuit Training. Endurance Running and Triathlon Training. View All Staff Members. Directions. TRY US FOR FREE! Get Updated News. "What I like most about Galter LifeCenter is the number of alternatives available and the friendly, supportive, relaxed atmosphere." - Tom. Jan 15, 2024 · Galter LifeCenter’s Adult Learn-to-Swim program is designed for adults who want to learn how to swim or refine their skills. Classes are taught by an experienced, certified swim instructor dedicated to improving students’ overall confidence in the water and increasing their understanding of the fundamentals of swimming. High-intensity interval classes - HIIT. Strength and stretching programs. Over 100 free fitness programs and classes. Galter LifeCenter features two swimming pools, four …Occurs: Every week on Saturday. Starts at: 15 Jul 2023. Ends at: No end date. Time: 8:15 AM - 9:00 AM. Member Price: Free. Non Member Price: $25.00. Location: East Pool. Weekly reservations are required. Class reservations are available up to 72 hours in advance on the class schedule on our My Wellness portal.Single Event Details. Home ». Classes & Events ». AAE- Arthritis Aquatic Exercise.As you learn the basic steps of Salsa, Merengue, Bachata and Cha Cha you’ll get your heart rate up and have some spicy fun! Improve your dance skills and cardio!Chicago's leading medical fitness center offers a range of health and wellness services from personal training to mind/body courses.Administration. Alex R. Business Coordinator. View Details. Amy B. Personal Training Manager and Group Fitness Instructor. View Details. Eric H. For more information on Fundamental Fitness please contact 773-878-9936, ext. 3863, or email [email protected]. Our Fundamental Fitness program is specifically designed to so you can learn about wellness in a supportive and encouraging environment on the north side of Chicago. Come See Us Regional Office 3 Brumalia Road Mandeville, Manchester 876-962-8232For Galter LifeCenter members, I hereby authorize Galter LifeCenter to draw by electronic funds 100% of my session rate from the Galter LifeCenter membership account number for any missed or “no show” appointments without notice, or understand that a series sale will be used. I hereby request and authorize Galter LifeCenter is located at the corner of Foster and Francisco avenues. From the northern suburbs Take I-94 eastbound (Edens Expressway) to the Cicero/Foster Avenue exit. Follow Cicero Avenue south to Foster, turn left on Foster and proceed east approximately two miles to Francisco Avenue. From the south Please notify the Galter LifeCenter of changes to your membership or health status (e.g. pregnancy, diagnosed illness, etc.) by coming to the Membership Office and completing the appropriate change form. A signature from the primary member is needed before any changes can be processed. Membership changes cannot be …139 reviews of Galter LifeCenter "Galter is the Wellness Center that is attached to the Swedish Covenant Hospital at the corner of California …TRX and Toys. This TRX class will incorporate other equipment (kettlebells, Rip Trainer, BOSU, Vipr, etc) into the mix to improve overall fitness by adding variety and fun. View Details.Chair yoga allows for greater flexibility and joint mobility through breath and relaxation techniques. For more information please contact Amy Beck at 773-878-9936, ext. 7318 or email [email protected] . TRY US FOR FREE! Galter LifeCenter in Chicago offers exercise classes on land and in water to ease the joints for those with arthritis or ...Nia. Nia combines movements and concepts from yoga, martial arts and dance to improve your cardio as well as increase body awareness, endurance, flexibility and energy levels.139 reviews of Galter LifeCenter "Galter is the Wellness Center that is attached to the Swedish Covenant Hospital at the corner of California and Foster. An old girlfriend told me about the place when I moved into the area and I became a member shortly thereafter. The best thing about Galter is the convenience. The …Galter LifeCenter Members: Get a 10-visit Focused Fitness package for $55 a month. The Focused Fitness 10-pack can be added to any membership account with facility access (Virtual Membership excluded). Each month participants will automatically receive 10 passes when your membership is billed. Unused passes … To learn more about our membership options and current promotions, please contact a Membership Representative at 773-922-6501, ext. 7308, email [email protected] or fax 773-907-7486. Cut down on wait times and book a priority appointment. Come in and see for yourself why Galter LifeCenter is Chicago’s top choice for medical fitness ... On my 30th birthday I decided to change my health trajectory by joining Galter's Fundamental Fitness program. The personal trainers taught me a holistic approach to health (it's not all about the sweat!), the dietician worked with me to find a non-punitive approach to nutrition, and the massage therapist introduced me to better post-workout care."My wife and I started to coming to Galter so we could get in better shape and keep up with our kids. We liked the quality and variety of programs. Since then, we have really come to appreciate the sense of community between the staff and members that keeps us coming back on a regular and long term basis." – NateMILE GULLY, Manchester: A J$14 million water shop, storing 16,000 gallons of the commodity, has been officially opened to serve residents of Mile Gully and its …The award-winning Galter LifeCenter Learn-to-Swim program is designed for children 3-8 years old who have advanced through our Aquababies program and/or are ready to learn to swim independently in a group setting. The On-Deck Lead will keep you informed of your child’s progress and will address your needs.Workout of the Week. This 30 minute interval training workout will combine strength and cardio for an efficient, challenging workout that can be modified for all levels.Galter LifeCenter, Chicago, IL. Oct 2010 - Present 13 years 2 months. Galter LifeCenter Aquatic Bodyworker, incorporating elements of Watsu, Aquatic Integration, Healing Dance &, Waterdance to ...Hyper Fight Fitness. 140 reviews and 23 photos of Galter LifeCenter "Galter is the Wellness Center that is attached to the Swedish …Ends at: 18 Apr 2024. Time: 6:30 PM - 7:30 PM. Member Price: $447.00. Non Member Price: $525.00. Location: Studio 3. Register for this class on the Courses/Events Schedule on the My Wellness portal. This class meets three times per week: Tuesdays and Thursdays, starting January 30: 6:30-7:30 p.m. in Studio 3 for a one-hour workout with …Galter LifeCenter is one of the only fitness centers on Chicago’s north side with multiple pools. In addition to open swim times, we offer a variety of aquatic programs and activities. These programs …Yoga. This class will refine alignment in the asanas and introduce advanced poses and sequenced combinations of poses. Build strength and flexibility along with developing breath control techniques (pranayama) in your practice. View Details.Specialty Courses. Whether you are looking for a group class to learn how to swim or want to get in the water to ease pain and relax we have options for you.The credit will be automatically applied to your membership dues for the next billing cycle once the new member has been active for three months. To learn more about our membership options and current promotions, please contact a Membership Representative at 773-878-9936, ext. 7308, email [email protected] or …As you learn the basic steps of Salsa, Merengue, Bachata and Cha Cha you’ll get your heart rate up and have some spicy fun! Improve your dance skills and cardio!May 1, 2023 · We offer multiple options for private swim lessons taught by professionally trained staff and Water Safety Instruction (WSI) certified instructors. Private lessons are scheduled based on instructor, client and pool space availability. All private swim lessons are 30 minutes. Members receive priority on the private swim lesson waitlist and ... TRX and Toys. This TRX class will incorporate other equipment (kettlebells, Rip Trainer, BOSU, Vipr, etc) into the mix to improve overall fitness by adding variety and fun. View Details. Join our Galter LifeCenter team and learn the ins and outs of our triathlon courses, programmed for athletes of all levels. Enjoy fun group workouts, improve your endurance and train for a sprint distance triathlon! 6. $299. $351. 12. $541. $636. For more information on personal training services, contact Peter Marcy at 773-878-9936, ext. 3863, or email [email protected] . Galter LifeCenter has some of the most experienced personal fitness trainers in Chicago who are ready to help you achieve your fitness goals. Please notify the Galter LifeCenter of changes to your membership or health status (e.g. pregnancy, diagnosed illness, etc.) by coming to the Membership Office and completing the appropriate change form. A signature from the primary member is needed before any changes can be processed. Membership changes cannot be …Matthew has been employed at Galter LifeCenter since 2018. He has worked in this field since 2011. Education/ Certifications: The Soma Institute, Massage Therapy Degree, President's Honor List; Massage Envy, Prenatal Massage Certification; University of Illinois at Chicago, BA in Theatre; The Second City Conservatory; Workshops attended:Feb 23, 2024 · The award-winning Galter LifeCenter Learn-to-Swim program is designed for children 3-8 years old who have advanced through our Aquababies program and/or are ready to learn to swim independently in a group setting. The On-Deck Lead will keep you informed of your child’s progress and will address your needs. Galter LifeCenter Aquatics. Watch on. For more information contact Francie Habash at 773-878-9936, ext. 7343 or [email protected]. CALL OUR TEAM. 773-878-9936, ext. 7399. Directions. TRY US FOR FREE! Get Updated News. You will find everything from Arthritis Exercise classes in our warm water pool to Aqua Zumba which is a high energy class set ... Group Core. Train like an athlete in 30 action-packed minutes. A strong core, from your shoulders to your hips, will improve your athletic performance, will help prevent back pain and give you ripped abs! View Details.My goal for Galter LifeCenter is to integrate their services and skills with that of the hospital while maintaining the integrity of both. Creating a true service line between the two entities is the ultimate objective but also developing a LifeCenter community that feels empowered and valued is paramount for continued success of Galter LifeCenter.Group Core. Train like an athlete in 30 action-packed minutes. A strong core, from your shoulders to your hips, will improve your athletic performance, will help prevent back pain and give you ripped abs! View Details.One of Galter LifeCenter’s core values is to provide individuals with the skills, knowledge and professional guidance needed to improve their health. We recognize that there are individuals in our local community that would benefit from Galter Life Center’s programs and services, but cannot afford our monthly dues. GalterGalter LifeCenter - 38 Unbiased Reviews - 89% gave a superior overall rating - Compare 98 Gyms & Fitness Centers nearbyGalter LifeCenter. We have some of the most experienced personal fitness trainers in Chicago who are ready to help you achieve your fitness goals. Choose your own trainer …See upcoming Galter LifeCenter practice dates and times and package pricing> For more information about the GLC Masters Swim Program please contact Coach Peter Marcy at [email protected] or by calling 773-878-9936, ext. 3863.Galter LifeCenter's state-of-the-art facility includes two swimming pools, five class studios and more than 150 cardio and strength machines to provide a variety of workouts for all fitness levels and more than 100 health and wellness classes offered weekly. We also provide clinical integration with a full continuum of care for select Swedish ...

Galter LifeCenter is always looking for certified, experienced individuals to add to its staff. We offer a wide range of employment opportunities. Check below for a listing of positions at Galter LifeCenter. All job opportunities> Select "Patient Wellness & Fitness" from the "Job Family" drop down menu. . Dl hugley

galter lifecenter

SwimFit . SwimFit is an interval-based swimming workout for anyone who has a basic understanding of swimming and is looking to increase endurance, improve stroke control and build on current abilities.Jan 15, 2024 · Galter LifeCenter’s Adult Learn-to-Swim program is designed for adults who want to learn how to swim or refine their skills. Classes are taught by an experienced, certified swim instructor dedicated to improving students’ overall confidence in the water and increasing their understanding of the fundamentals of swimming. MILE GULLY, Manchester: A J$14 million water shop, storing 16,000 gallons of the commodity, has been officially opened to serve residents of Mile Gully and its …Staff Bio. Libby has been employed at Galter LifeCenter since 2019. Interests outside of work: I love to cook, hike, travel and ski. Places I've traveled: Mostly US travel - I love going anywhere with mountains so I can hike or ski/snowboard. Philosophy that drives my work: I am all about moving to feel better."What I like most about Galter LifeCenter is the variety of programs offered. I can focus on cardio/strength as well as integrative therapies to help my body heal and get stronger." - Eileen. Learn More For more information about our fitness offerings please contact Francie Habash at 773-878-9936, ext. 7343 or [email protected] Price: $50.00. Non Member Price: $100.00. Location: PT Conference Room. Stop by or contact the Courtesy Desk at 773-878-9936, ext. 5660 to register for this class. This class will not meet on Monday, December 25. Instructors: Peter M. PRINT FLIER. Create long, lean muscles using the ballet barre, bands and balls to improve functional ...Read what people in Chicago are saying about their experience with Galter LifeCenter at 5157 N Francisco Ave - hours, phone number, address and map. Galter LifeCenter. … Holas Y Burbujas (1 - 2 years) Multiple dates available. Holas Y Burbujas (1 - 2 years) is a bilingual parent-child swim class that is dedicated to educating parents and children on water safety while also offering tools to incorporate the Spanish language into your daily lives through song and play. View Details. About Us ». Meet Our Staff. Elisa G. Fitness Specialist and Group Fitness Instructor. View Details. Eric H. Maintenance Supervisor. View Details. Erika H.High-intensity interval classes - HIIT. Strength and stretching programs. Over 100 free fitness programs and classes. Galter LifeCenter features two swimming pools, four … Galter LifeCenter is one of the only fitness centers on Chicago’s north side with multiple pools. In addition to open swim times, we offer a variety of aquatic programs and activities. These programs are designed for those who swim for fitness, as well as those seeking rehabilitation and relief from aching joints. Staff Bio. Jesse has been employed at Galter LifeCenter since 2000. Philosophy that drives my work: My teaching philosophy and focus changed after studying the Pilates method. Since then, I have taken a more thoughtful or mindful approach to exercise. I have focused my teaching and coaching to be more concerned with …SwimFit . SwimFit is an interval-based swimming workout for anyone who has a basic understanding of swimming and is looking to increase endurance, improve stroke control and build on current abilities.Her certifications include: ACE Certified Personal Trainer. MOSSA Group Power. MOSSA Group Step. MOSSA Group Ride. MOSSA Group Kick. Balletone. Philosophy that drives my work: Having people embrace and enjoy their workouts is the most rewarding aspect of working in the field over all these years. Professional Focus: I enjoy working with anyone ...139 reviews of Galter LifeCenter "Galter is the Wellness Center that is attached to the Swedish Covenant Hospital at the corner of California and Foster. An old girlfriend told me about the place when I moved into the area and I became a member shortly thereafter. The best thing about Galter is the convenience. The ….

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